The Open Secret of Happy, Highly Effective Women

If you could make just one change to positively transform your life in all areas, what would you choose?

For most of my adult life I invested much of my time, energy and money to study systems, strategies and techniques for being successful in various areas of my life. 

 

Whether you want more professional success, start or grow a business, find your soulmate or lose weight, it makes sense to focus on learning the specific ways to create the results you wish to see in your chosen areas. 

It takes the best know-how combined with your talent and commitment to reach your highest success and best performance. Right?

WRONG …

The evidence shows that THE REAL X-FACTOR to fully ignite your talents and skills and get the success you want is: 

YOUR PERSONAL ENERGY

In Physics Energy is defined as the CAPACITY to work.
You need energy for absolutely everything: thinking, breathing and even sleeping. 

No matter how much talent or knowledge you have - without good mental, emotional, physical and spiritual energy you cannot do much at all.

The smartest, most educated and gifted women cannot achieve anything if they are unable to focus, feeling depressed, too tired to move or lacking a reason to get out of bed. 

The Science of Energy Management has been around for decades. It was championed by world-leading Performance Psychologists like Dr. Jim Loehr, who famously helped struggling athletes, FBI rescue teams, executives and entrepreneurs reach outstanding results by focusing ONLY on helping them to manage their energy better. He did not teach them ANY new specific skills or strategies relating to their work. 

Here is what high-performance experts say about the importance of managing your energy:

“We can’t manage time, but we can manage our ENERGY better!” 
Eben Pagan – Entrepreneur, Business Growth & Productivity Expert

 

“The higher your ENERGY level, the better you feel, and the more you will use your talent to produce outstanding results.”

Tony Robbins – Personal Development Coach and Philanthropist

“Managing ENERGY, not time, is the key to High Performance, Health, Happiness and Life Balance.”

Dr Jim Loehr – Leading Performance Psychologist

If there was ever a time in history where energy management mattered more than anything it is now as our world is changing fast before our eyes.

And whilst the world is facing a modern burnout tidal wave, there are also many women who are thriving. 

These women are not naturally smarter, more privileged or gifted. They have simply woken up to the fact that they need to put their energy management before all else. 

They decided to focus on learning how to manage their energy better, so that they can fully enjoy and engage with their life whilst pursuing their goals.

It is high time for us all to take back control of our own energy and make energy management a priority.

After finding better and better ways to manage my own energy, my life transformed in all areas. 

With more Mental Energy (Focus) came more Mental Capacity, Clarity and Productivity.

With more Emotional Energy (Joy) came more self-acceptance and happier relationships.

With more Physical Energy (Life-Force) came more positive action-taking and wellbeing.

With more Spiritual Energy (Meaning) came more Alignment, Motivation and Persistence.

To find out my absolute favourite way to energise myself check out my Natural Energy Insider Guide.

 

Put Yourself and Your Energy First!

Go thrive, because you can.

Sus x