What our clients say about us
TESTIMONIALS
The forest bathing session Susanne led among the grounds of our lovely countryside hotel, Coworth Park in Ascot, was a truly rejuvenating experience. Our clients felt a profound sense of calmness and mental restoration, with many recalling nostalgic childhood memories of being in nature. This session perfectly aligned with our wellness and wellbeing theme, reminding us of the importance of self-care and relaxation.
Thank you so much for helping us to discover Forest Bathing with you at Kew. We all had a thoroughly enjoyable and relaxing day and learnt a lot from our time with you too. The “Ear Extension” Technique has particularly resonated, and we have all shared that tip with a lot of our family and friends!
As part of our mental health and well-being programme for employees this year, we invited staff to attend Forest Bathing in Kew Gardens. It was a new experience for everyone who joined on the day, and we all went with the understanding we would be participating in a unique opportunity to observe nature around us, helping us to de-stress, and boost our health and well-being. The session far exceeded this, and we were all truly inspired by how powerful it was when it came to deep relaxation and energy recovery through nature. We learnt new tips for how to appreciate nature and turn even an every-day commute into a wellness experience to support ongoing positive mental health. Susanne and her team provided us with a safe and inclusive environment to relax, as well as knowledge about the nature around us, making us feel at ease and incredibly relaxed. It was a wonderful afternoon where we were able to put work behind us and put our well-being at the forefront.
I love your course and really like your informal style. It’s great that the techniques take so little time and are really effective. The course has given me a number of new perspectives. It helps me to enjoy nature even more. I listened to the course whilst walking outside. Everything is so clearly explained that I could learn even without following the visual presentation.
What lovely and easy techniques! My eyes feel rested already. So many wonderful nuggets. The Course is an amazing source of inspiration and information.
Loving the course and wanted to say how fantastic I’ve found it. I’ve been gaining such benefits already from the techniques in Module One alone. Really eye-opening! I find the bite sized chunks and your clear but detailed explanations really easy to digest and understand. Especially now that I have 2 little ones, started my business again and have also recently begun my 200 hour yoga teacher training. I can’t honestly thank you enough for opening my eyes to this.
A huge thank you for showing me the way to step out from everyday life and reconnect with Nature. It is easy to become so engrossed in busy life and forget that I am part of the natural world and that everything is connected. Nature showed me kindness and gave me the overwhelming gift of peace in my heart. It was a wonderful experience that will remain deep in my soul.
Thank you for a lovely time. I feel very revived, energised, and clear minded.
This was my first guided walk, and it was really special to do something outdoors that was completely new. I left feeling rested, calm and refreshed
As a nature lover, I have found your nature walks to be soul-fulfilling. If you’re not already a person who enjoys the peace and beauty of nature, a guided walk is sure to get you in touch with that natural instinct. Afterwards I always feel refreshed
“It was a beautiful day with you and the group. I’ve always loved being in nature. However, I often felt that there was something more I could “get out of it”, but I never knew what it was. Going on a guided experience with you gave me that “something more”. I’m really looking forward to going out for walks with a different relationship to nature with all its beauty”. Thank you, Susanne.
Thank you for a fabulous experience, I really enjoyed it! It was amazing to discover the stunning, magical, ancient trees, absolutely beautiful. I walk in nature almost daily, but always with my dogs. Taking time to focus on the restorative effects of nature in a gentle supportive group was a wonderful, interesting, and very relaxing experience. Thank you!
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