Get to know us better
ABOUT US
I first became curious about my energy at school when I got easily tired during a class I found boring, but when we had biology, I literally came alive.
I became a life-long student of Human Energy. What I learnt about my different Energies, Energy Type, Chronobiology, and how to spend and recover my energy better was a game changer.
What began with a personal sense of lack, led to a passion for teaching others how to energise themselves with nature.
I look forward to helping you relax, recharge and renew yourself with nature.
Warmly,
Susanne x
I wondered why Personal Energy Management was not more widely taught.
The deeper I looked into the human energy puzzle, the clearer it became to me, that the natural, living world holds the most vital role in replenishing our mental, emotional, physical, and spiritual energy.
Practicing Nature-Based Energy Management has transformed my personal and professional life and continues to energise, enliven and empower me every day. But most of all, I absolutely love it - and so do the brilliant and wonderful women (and men) I have taught.
I have been blessed to share my Natural Energy Management tools and insights with thousands of people from diverse backgrounds and in different countries. I have witnessed mums, millionaires, scientists, celebrities, entrepreneurs, executives, leaders, and influencers - all recovering their energy quickly, effortlessly, and joyfully with the help of nature-smart techniques.
OUR PROMISE TO YOU
We are dedicated to giving you powerful, proven and practical nature-based tools for recovering and growing your personal energy.
To help energise, enliven and empower professional and entrepreneurial women with the help of nature, so that they can create the freedom and change they wish to see in their lives and our world.
To help foster a heart-centred, reciprocal, restorative relationship between people and planet. We believe that when we begin to care more deeply for the natural world, ourselves and each other, we will thrive together.
It makes me smile that “Meet in Nature” has become my everyday reality. I meet in nature with my family, friends, team, students, clients, collaborators and others. I enjoy outdoor movies, concerts, dances, picnics and garden gatherings all year round. My husband and I love going for slow sunset walks together and exploring The Surrey Hills.
- Susanne Meis
My education, qualifications and professional experience reflect my life-long interest in Natural Energy and Wellbeing and span the areas of Holistic Health, Energy Medicine, Personal Development, Human Energy Management, Somatic Movement, Meditation, Nature-based Mindfulness, Forest- and Nature Medicine, Ecotherapy, Trauma-Informed Heart-Math and more.
I have been leading restorative outdoor events for public, private, corporate and celebrity clients for over ten years and founded Meet in Nature in 2016.
Since 2020, I have been leading the Forest Bathing guide team at The Royal Botanic Gardens, Kew in London.
I enjoy sharing natural energy insights and tips via different media. Click here to see media coverage.
Artwork Credits:
Our deepest thanks to each of the following:
Rachel Baker, Artist & Illustrator:
For her beautiful nature illustrations, which include the flowers, plants and bird on this page, in The Natural Energy Insider Guide, and on the upcoming Meet In Nature blog.
Rachel can be reached on Instagram, here: @rachelbaker569
Hannah Shines, Illustrator, Painter, Designer:
For her lovely woodland illustration of a forest bathing session
Hannah can be reached on Instagram, here: @hannahshines01
Andrew Shaylor, Passionate Photographer:
For his amazing photographs of Susanne in nature.
His website address is shaylorphoto.com
© Copyrights 2017 - 2025 Susanne Meis. All Rights Reserved. Susanne Meis refers to the Susanne Meis strategic alliance of Meet In Nature, Purple and Orange and/or one or more of its members, each of which is a separate legal entity.